Free Resources & Guides

Below are the resources you need to complete The Fat Release System Program:

Scroll down the page to find these free downloadable resources:
  • Fat Release System Guidebook
  • Fat Release System food Log
If you have questions about the program, please feel free to contact our support team: 888-400-2920 email - [email protected]

FREE PDF Downloads - Fat Release System HCG Diet diet guide and food tracking sheet.

This Guidebook is a detailed overview of how, why and what to do to get the greatest success on the Fat Release System program.


You will want to use our log to keep track of your weight and foods you are eating on the diet. This tracking sheet will keep you on track with your diet goals.